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Natural Ways to Increase Brain Serotonin, Reduce Depression and Enhance Your...

If we determine the basic causes of emotional distress, we will find that it is our inherent desire to control life that often causes the distress and the depression in the first place. Depression,...

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Growing Through the Challenges of Peer Pressure Posted By : Jason Swanson

Have you ever felt the need to conform just to be with the "in" crowd? How about feeling an overwhelming desire to belong to a group that you'll do anything they tell you just to be accepted? Have you...

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Links Between Physical and Mental Health and Your Attitude Posted By : Jill Smi

Does your attitude have a connection to your physical and mental health? Up until recently, the answer to that was a strong 'No' from a strictly scientific standpoint. However, according to some recent...

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Sanity and Insanity: Nature's Cause Posted By : Jill Smi

Modern psychology has managed to connect mental health to everything, from driving down a crowded highway to sexual health. They've even managed to cover almost everything in between. However, one...

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Insanity and its Many Drivers Posted By : Jillian Smith

What can drive someone to insanity? Certainly, insanity is something that is commonly understood (or misunderstood) and usually carries some sort of stigma in the popular consciousness. If you believe...

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Rural Areas and Mental Health Illnesses Posted By : Jill Smi

Awareness of mental health illnesses can occasionally become the critical factor in whether or not someone gets the proper treatment in time. Most psychological conditions take time to form and often...

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Sooth Your Soul with Brainwave Tuner Posted By : Lily Chen

Do you know how many people have died from lunacy because of long-time insomnia in the world? Do you know how dangerous to you if you can't concentrate your mind on? Statistics from State Statistics...

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Preventing Suicide Effectively: Help the Ones You Love Posted By : Jenny Styles

Many people contemplate suicide, but often don't mean it. In some cases, people actually undergo number of events that pressure the person to take suicide as an alternate option, rather than bearing...

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PTSD Sufferers Dealing with the Memories of War Posted By : John Smi

"What difference does it make to the dead, the orphans, and the homeless, whether the mad destruction is wrought under the name of totalitarianism or the holy name of liberty and democracy?" Gandhi...

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Sleep Deprivation and Reaction Time - Are They Connected? Posted By : Sean...

Is there a real connection between sleep deprivation and reaction time? Could a serious lack of sleep really cause you to lose hand-eye-coordination as well as mental focus? Well, that is certainly...

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Brain Fitness 101 Posted By : Jonas Certa

We have known for years that physical exercise is necessary to develop and maintain a healthy body. What is not as widely known is that the brain needs nurturing as well. A new body of research has...

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7 Hidden Symptoms of Lack of Sleep Posted By : Sean Saunders

Take a look at these 7 symptoms of lack of sleep and see if you too could be affected by insomnia. These lack of sleep symptoms might not be all that visible at first, but if you're lacking sleep, they...

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Improve Your Memory with Brain Exercises and Stimulation Posted By : Mark Fjord

If you think your brain does not work as well as it used to, then you're probably right! As we get older our brain function will decrease and the brain itself will shrink with age, however you can take...

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Understanding Your Mental Health Posted By : John Smi

Your mental health is an amazing part of what makes you as a person. Personal development is a way of life that effects your mind, actions, and how you treat others around you. It plays a vital role on...

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Finding Out The Wellness Of The Mind Posted By : Jillian Smith

The level of spirituality we hold with ourselves is one way in which we establish some wellness of mind. Spirituality, on any level, is a way to cleanse the mind and refresh the soul. Wellness is not...

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Young Therapy: The Benefits of Family Counseling for Kids Posted By : Chris...

There is no questioning the importance of counseling and therapeutic services. Its practice is very important in giving assistance to families who have been through recent difficulties or events such...

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Getting over Disappointments During Psychotherapy Posted By : Chris Hanson

Psychotherapy is often related with the notion of overcoming mental health difficulties and the numerous challenges that life can result in in the form of emotion situations or awkward events. Despite...

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The Importance of Laughter in Group Therapy Posted By : Chris Hanson

Group therapy methods have quickly risen to become one of the most accepted procedures of tackling mental health problems as well as problems associated with people's difficulties in associating with...

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The Benefits of Visiting Therapy Sessions Posted By : Chris Hanson

The period of therapy is one during which individuals are able to attend to their various areas of conflict whilst reaching a resolution to the numerous problems that they might have suffered from or...

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Elderly Mental Health Care Is Serious For At Least Twenty Percent Of America...

Elderly mental health care is an important issue that affects almost one in every five American adults who are in fact known to be affected by some form of mental illness or the other. These mental...

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